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Flag Football

Flag Football Leagues

Adult Flag Football Leagues

Adult flag football leagues are offered year-round in Rec & Competitive leagues. Our 4v4 leagues are played on indoor our boarded fields.

  • Monday – Competitive
    • Fall ’24 – Dates TBD
  • Wednesday – Recreational
    • Summer league start date: June 12th 2024
  • Leagues have 7-game regular seasons with playoffs for the top 4 teams
  • Leagues are non-contact, 4v4 with an 8-man roster.
    • Players MUST be 18+ years old
  • Game start times vary from 8pm-11pm (check specific league’s times at the “Register” link)
    • Games consist of two 20-minute halves
  • Indoor play is on the boarded fields in our Gates location (unless noted)
  • Follows USSSA rules except for TSE House Rules found here.
  • Players must supply their own flags. Flags are available (while supply lasts) at TSE – Velcro Flags $4 and Flag-A-Tag ‘Pop’ Flags $10

League Descriptions

  • Competitive “Open”
    • Most competitive league
    • Open to any level of player or team
  • Recreational
    • Less competitive than open leagues
    • Ideal for players looking to have fun and play in a competitive, but not too serious games

Cost: $500 / Session

  • Register and pay the deposit online by clicking here.
  • Full payment is due before your game on Week 2. If not received, your team may be removed from the league.
  • Rosters Freeze after games on Week 3.
  • Before your first game, the following must be submitted to TSE:

NFL Flag Youth Football Leagues

We've partnered with NFL FLAG! Our 6-week instructional league provides boys and girls a chance to play organized, non-contact football, wearing official NFL gear.

Ages: 5-13

Gender: COED & a Girls only offering.

Description: All participants will “report” to a fun “mini-camp” on the first week of the league to learn and review the skills of the game. The following 5-weeks will consist of game-play with different teams created each week. Coaches will provide some direction, but more importantly, let the kids learn and have fun while playing.

The league will be sure to provide your child a great football experience in a fun, safe, and exciting atmosphere. Registration includes a reversible NFL Flag Jersey and flags!

NFL Flag Performance Gear: Arm Sleeves and Socks are available as add-on during registration or by visiting our front desk. Add them to your cart and have them available with your jersey. Each will match the session’s NFL Team Jersey.

Cost: $105 – includes a reversible NFL Flag Jersey and flags!

Requirements: Athletic apparel and footwear (sneakers/cleats), water bottle (optional)


Day Ages Time Facility
Saturday (Girls) 10 – 12 8:00 AM Gates*
Saturday 12 & 13 8:00 AM Gates*
Saturday 5 – 7 9:00 AM Gates*
Saturday 5 – 7 2:00 PM East Rochester
Saturday 8 – 9 10:00 AM Gates*
Saturday 8 – 9 3:00 PM East Rochester
Saturday 10 – 11 11:00 AM Gates*
Saturday 10 – 11 4:00 PM East Rochester
Saturday 12 – 13 9:00 AM Gates*
Saturday 12 – 13 2:00 PM (new time for July) East Rochester

* Gates location games will be played outside May through October (weather permitting). Indoor fields will be available in case of inclement weather.

May to June 2024 Session
Session Starts: May 4th | Registration Opens: 3/15/24

July to August 2024 Session
Session Starts: July 13th | Registration Opens: 5/15/24

September to October 2024 Session
Session Starts: July 13th | Registration Opens: 7/15/24

NFL FLAG Performance Arm Sleeves and Socks are available for purchase when registering or by contacting our front desk. Each purchase will be paired to match the color scheme of the session’s NFL Team Jersey!

Performance Socks (1 pair) – $11.00 | Performance Arm Sleeves (1 pair) – $15.00

  • Sessions are offered year-around in two-month blocks.
  • Program meets once a week for 6 weeks. Each week is 1-hour.
  • No prior playing experience is required.
  • Games are played indoor except in Gates during the outdoor season (MAY-OCT). All East Rochester leagues are indoor.
  • Registrations less than 10 days prior to the program’s start date may not receive uniform until the second week.
  • Registrations after the first week of the session may be subject to a $10.00 jersey shipping fee.

Flag Football Camps & Clinics

Ages 5 - 7

Micro Flag Football

A fun, safe, and exciting way to introduce children to the sport of football!

Each week we will focus on different fundamental skills which will be incorporated into age appropriate games and activities! Staff coaches will bring structure, organization, and supervision to each session.

Includes a program t-shirt and a flag football belt and flags!

Bring a water bottle, comfortable athletic apparel, and sneakers. Flags will be provided.

Cost: $85 per 6-week session.

Day Ages Time Facility May-June Session July-August Session
Registration Begins: 3/15/24 5/15/24
Tuesday 5 – 7 5:30 – 6:15 PM East Rochester 5/7 to 6/11 7/9 to 8/13
Wednesday 5 – 7 7:00 – 7:45 PM Gates 5/8 to 6/12 7/10 to 8/14
Thursday 5 – 7 4:00 – 4:45 PM East Rochester 5/9 to 6/13 7/11 to 8/15
Saturday 5 – 7 11:15 AM – 12:00 PM East Rochester 5/4 to 6/15 7/13 to 8/17


AGES 8-12

P3 Flag Football

Practice & Play Program - half instructional, half games

Ages: 8-10 & 11&12

Gender: Coed

Description: In our Practice & Play Flag Football Program (P3 Flag), participants will “Practice” football skills through coach led drills and game-play situations for a portion of each class. Participants will then transition to the “Play” portion of the class were they will divide into teams to play in controlled scrimmages/games!

Participants will work on passing, catching, route running, defense, coverage, play-design and more!

Gates classes for the May/June – September/October sessions will be held outside. Indoor space will be reserved in case of inclement weather.


  • a flag football belt & flags
  • comfortable athletic apparel and sneakers or cleats
  • water bottle (recommended)

Cost: $95 / 6 week session

Day Ages Time Facility May-June Session July-August Session
Registration Begins: 3/15/24 5/15/24
Friday 8 – 10 6:00 – 7:00 PM Gates 5/3 to 6/14 7/12 to 8/23
Friday 11 & 12 7:00 – 8:00 PM Gates 7/12 to 8/23


Flag Football Tournaments

No Flag Football Tournaments available at this time.

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